In darkness lies wisdom

Insightful and inspiring!

Modrona's Musings

We all get low sometimes. Some more than others, others more often than some. As a woman, I know that my hormonal cycle, tiredness, diet, candida flushes, work pressures, the moon, general over-burdendness, lack of time to my self, lack of connection with my self and just the general grind and ups and downs of life can all have a significant effect on how I feel and relate to the world.

Bryn Celli Ddu, Anglesey. There is light, wisdom and comfort even in the darkest places.

‘Our mood fluctuations are the gift of our sex, if we could only embrace them.’

It’s estimated that over 350million people suffer from depression, and the figure is increasing year on year. It is more common in women than men. 1 in 4 women will require treatment for depression at some time, compared to 1 in 10 men. The reasons for this are unclear…

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